Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. ½ tsp. a day can LOWER BAD CHOLESTEROL.
Just smelling cinnamon BOOSTS COGNITIVE FUNCTION and memory.
It can reduce pain linked to ARTHRITIS.
Cinnamon can also help STABILIZE BLOOD SUGAR (great for weight loss).
Here is a list of some of the benefits of Cinnamon:
-
Regulates blood sugar;
-
Reduces LDL cholesterol levels;
-
Has natural anti-infectious compounds;
-
Reduces pain linked to arthritis;
-
May reduce the proliferation of cancer cells;
-
Is a natural food preservative;
-
Contains fiber, calcium, iron, and manganese;
-
Effective for menstrual pain;
-
Aids in infertility and helps to balance hormones;
-
Holds promise for various neurodegenerative diseases, including Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, brain tumor, and meningitis.
