A bowl of hummus with tomatoes and parsley, topped with chicken ragu.

Healthy Chicken Ragu (Mama Mariana’s Recipe)

Ingredients: 1 kg of Chicken Breast – grinded 1 big onion – diced finely 1 big carrot (or 2 small ones) – diced finely 2-3 tablespoons of sunflower seed oil 1500 ml of Tomato Passata Instructions: Heat up the oil and cook the onion, and carrot until tender on high heat until they change color. …

Healthy Chicken Ragu (Mama Mariana’s Recipe) Read More »